Group classes are offered to make it more affordable to practice more often. To truly experience the benefits of Pilates, it is recommended that you practice 2-3x a week. Group classes are fun. You will be able to get to know other clients and form a pilates bond. These classes are limited to 5 clients so you can experience individual attention and feel safe on the equipment.

These one-on-one 50-minute classes are catered to your individual goals and needs. Utilizing a variety of apparatus, they are perfect for those looking for personal attention and/or with injuries or limitations. Through a personalized session, you obtain a stronger, leaner and happier you! 

This Energetic, 50-minute class is geared towards the Pilates client who likes to move. It combines mat work with the tower units, all springs, magic circles, spine correctors, and other small apparatus. This is a fun workout for all levels, maximum of five clients.